Resources

SUPPORT & GRATITUDE FOR:

My family, my friends, my patients

CHIROPRACTOR

John Kojis

kojischiro.com | (360) 254-8866

MASSAGE & HEALING HENNA PRACTITIONER

Chrissy Smith 

(360) 798-8810

BROADWAY PHYSICAL THERAPY

Anne Bower

(503) 278-4044

WORKING CLASS ACUPUNCTURE

OSTOMY SUPPORT GROUP

United Ostomy Association

ostomy.org

COLORECTAL SUPPORT GROUP

ZUMBA TONING DANCE CLASS

ONLINE YOGA

ONLINE YOGA

STRENGTH TRAINING

Strength with Melissa

Fittogethertraining.org

STRENGTH TRAINING

With Laura Todd online

In-person yoga class at Kennedy School 1st and 3rd Tuesday from 12pm-1:30pm

MELT METHOD

Method for hands, feet, facia

meltmethod.com

CALM APP

Sleep, Meditation, & Relaxation

calm.com

THE SIDE YARD DARM & KITCHEN

An urban farm, catering company, and venue space

thesideyardpdx.com

A BLANK JOURNAL

To fill/draw/write

Books

Louise Hay

Kelly A. Turner

James S. Gordon

Pema Chodron

Christine Marie

Mantak Chia

Tara Brach